Difficult emotions are hard to handle, especially when they're particularly overwhelming and powerful
It is an extremely difficult emotion to come to terms with. But there are ways to cope to help your mental health.
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If you are in need of mental health support stop by the Community Center, we are located at 38 Park Way in Happy Camp. We are open Tuesday-Thursday from ...
Most students who have emotional or behavioral problems want to be successful in school, but have trouble controlling themselves, focusing, ...
8. Be familiar with options for accommodations. For children and teenagers who still have trouble despite after school help or chances to correct their ...
2. Draw on past experiences with students, but don't necessarily rely on them. The start of the school year brings a fresh crop of children and teenagers ...
... two of an excerpt from chapter 5 of my book The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well-Being.
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Look into evidence-based programs that support social and emotional learning. MHA recommends the Pax Good Behavior Game (especially for younger students), ...
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It's been a month since the Good Fest, where I stood on stage and shared my most sacred thoughts, traumas, feelings, and insecurities to an audience of 400 ...
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The conceptual framework that guides Calmer Choice programming is grounded in current academic and scientific research on the benefits of social emotional ...
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While treatments like medication and psychotherapy are incredibly helpful, sometimes people experiencing mental health conditions need to ...
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Looking after your wellbeing is sensible rather than selfish. And for those who suffer with
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But perhaps its greatest achievement has been this: It has moved viewers young and old to take a look inside their own minds. As you likely know by now, ...
Children and teens who are struggling with emotional or behavioral problems find school extra hard and often deal with low self-esteem.
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